When you flip through the pages of your favorite fashion magazine, you probably come across a few images of models with thick and luxurious hair. If you keep looking at your own hair and wondering why it looks so flat or lifeless, it might be time to look at a few remedies that can improve both the look and texture of your hair naturally. These remedies can give you that beautiful and bouncy hair that you want in a fraction of the time that it would take chemical ingredients to work.
Change the Way You Wash
If you’re like most people, you probably take a shower every day or every other day and use the same shampoo and conditioner each time. You may not realize that using the same products for an extended period of time can actually lead to product build up. This build up makes your hair look lifeless and can even change the color of your hair. Try washing your hair just once every few days instead of just once a week and switching out your products at least once a month. Changing your shampoo and conditioner every few weeks will reduce product build up.
Use Different Ingredients
Some of the best ingredients that will help you get that thick and luxurious hair you want include aloe vera, coconut oil and honey. Many companies now make shampoos and other hair care products that contain some of these same ingredients. You can also try supplements that contain ingredients like cetyl m, vegetable glycerin or jojoba extract. These ingredients do a great job of cutting through the build up on the surface of your hair, removing toxins from the environment and making your hair look its best.
Eat More Protein
An easy and simple way to improve your overall health and the health of your hair is with protein. Foods that are high in protein include red meats like lamb or beef, pork, chicken and seafood. Eating more protein helps your body get more of the nutrients that it needs for proper cell growth and also increases the amount of hormones produced by your body. The more protein you eat, the healthier your hair will look too. To get that thick and luxurious hair that you always wanted, eat more protein, change the way you wash your hair and use products with ingredients like aloe vera and honey.