A bright smile can send a great first impression. On the flip side, a cracked or yellow smile is going to send all the wrong signals during a first date or job interview. Here are just a few tips for improving the health, function and appearance of your teeth!
1. Talk to Your Dentist
First things first: What does your dentist think about your teeth? Maybe they have some concerns about the strength of your enamel. Maybe they think that you’d look better with cleaning or teeth whitening Arlington Heights IL. They’re the professional, so don’t discount their opinion.
2. Upgrade Your Toothbrush
Electric toothbrushes are worth the expense. Not only can they reach cracks and crevices that a manual toothbrush can’t, but they can also provide a steady, consistent pressure that’s better for your teeth than your haphazard hand motions. Think about investing in an electric toothbrush the next time that you have a little extra cash.
3. Learn to Prioritize
One of the most common excuses for not flossing is that people “don’t have time.” But you always have time to brush, don’t you? You always have time to shower and put on deodorant. Try to think of flossing the same way that you think of other grooming habits: as an essential before leaving the house and not an annoyance that can be ignored when you’re in a hurry.
4. Examine Your Pantry
What teeth-staining foods are in your kitchen cupboards? You probably know about coffee and tea, but others might surprise you. Keep in mind that you don’t have to eliminate these things from your diet; you just have to be vigilant about brushing your teeth after prolonged contact with them. It’s okay to indulge as long as you clean up afterwards.
These are just a few tips for a brighter, whiter smile. As you can see, they range from simple changes in habit to elaborate treatments that you’ll need from a professional dentist, but at the end of the day, they all have the same goal: making you a more confident and attractive person!